Treat yourself, your family and friends to a relaxing and revitalising massage.
Show your body some LOVE with a relaxation or remedial massage! If you need to relax and revive or know someone who does they'll definitely feel the love with a Remedial Massage Gift Voucher from Essential Health Centre in Thornleigh.
Why Massage?
Massage is the use of the hands to manipulate the soft tissue of the body to reduce muscle tension, maintain flexibility and improve circulation. Massage is especially effective in breaking compensatory pain postures and patterns to help you feel at your best! One of the more instant benefits of massage is a feeling of relaxation and calm, this occurs due to the release of endorphins (brain chemicals) that produce feelings of wellbeing. Stress hormones are also reduced with massage which can encourage a healthy immune system. Some of the other benefits of massage include:
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Increased joint mobility and flexibility
- Recovery of soft tissue injuries
- Reduced anxiety and depression
For more information or to arrange an appointment you can contact us on (02) 8411 1024 or by emailing enquiries@essentialhealthcentre.com.au.