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  • Chiropractic
  • Remedial Massage
Essential Health Centre is a family centred allied health care clinic. Our chiropractors and remedial massage therapists use safe and effective techniques to relieve pain and get you back to your best.
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Meet the team

Dr Nicola Horton

Dr Nicola Horton

Chiropractor
Nicola has a special interest in pregnancy and children’s chiropractic care. She also enjoys working with sports teams, and has had hands on experience with soccer Premier league teams, helping to manage and minimise injuries, and maintain optimal fitness of the entire team.
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Germaine Au Yeung

Germaine Au Yeung

Massage Therapist
Germaine is a Remedial Massage Therapist, with extensive experience of working in the health, wellness and fitness industry since 2010. She is skilled in Manual Lymphatic Drainage, Myofascial Release Therapy, Trigger Point Therapy, and Remedial Stone Massage. Germaine looks forward to planning the best possible treatment with you – whether it be for relaxation or therapeutic purposes.
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Some of the most common reasons for visiting us include

Back Pain

Back pain is something we see a lot of at Essential Health Centre. It has a variety of causes from poor posture, accidents, heavy lifting and many more. At Essential Health Centre we have qualified Chiropractor's and Remedial Massage Therapists who can not only assist in the treatment of the pain, but also help identify and address the cause so you can get back to your best asap.

Headaches

Headaches have a variety of causes, some including different foods, posture, stress, dehydration and allergies. Chiropractors are able to help determine the type of headache and therefore a suitable solution. This could include home stretches or exercises, Chiropractic care, or maybe all you need is a relaxing massage.

About us

We are a family run allied health care centre, located in the heart of Thornleigh, walking distance from Thornleigh train station. At Essential Health Centre, we are here to help you and your family be the best they can be. We can help everyone from newborn bubs, to parents and grandparents alike.

Where to find us

Entry via Railway Pde 2/274 Pennant Hills Rd, Thornleigh, NSW, 2120

We're located on the corner of Pennant Hills Rd and Railway Pde with the entrance just round the corner on Railway Pde. It's a 3min walk from the door of the train at Thornleigh station or an equally short walk over the foot bridge from Aldi.

Latest Blog Articles

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Poor Posture Got You Down?

You're probably looking down at this right now..? We look at the effect that modern technology is having on our health & some tips to help.

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Chiropractic Care: Improving your Training

Whether our goal in the gym is to lose weight, gain weight, tone up, bulk up or just overall fitness- it is important we utilise our time effectively. Sometimes we are unable to perform at our best due to pain, decreased mobility, poor balance and reduced strength.

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Treat yourself, your family and friends to a relaxing and revitalising massage.

Show your body some LOVE with a relaxation or remedial massage! If you need to relax and revive or know someone who does they'll definitely feel the love with a Remedial Massage Gift Voucher from Essential Health Centre in Thornleigh.

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